Other · Nutrition facts

Cayococo

150 kcal per 100 g, with 7 g protein, 15 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 34 g
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CayococoNutri-Score ACompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
7 g
Protein
20% of calories
15 g
Carbs
42% of calories
6 g
Fat
38% of calories
Macro split
Protein 20%Carbs 42%Fat 38%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar4g
Saturated fat2g10% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium3mg0% DV
Calcium40mg3% DV
Iron1.2mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0789232000506 · Data last verified:

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0789232000506

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Common questions

How many calories are in Cayococo?

Cayococo by Talla’s Cantina has 150 kcal per 100 g. One serving (34 g) is about 51 kcal.

How much protein is in Cayococo?

Cayococo contains 7 g of protein per 100 g — about 2.4 g per 34 g serving.

Is Cayococo low in sodium?

Yes — just 3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cayococo a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Cayococo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.

How much Cayococo is 100 calories?

About 67 g of Cayococo equals 100 kcal.

Is Cayococo high in sugar or fat?

Per 100 g it has 4 g sugar and 6 g fat (2 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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