Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0789232000575 · Data last verified:
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Common questions
How many calories are in Gi Jill?
Gi Jill by Talla’s Cantina has 130 kcal per 100 g. One serving (34 g) is about 44 kcal.
How much protein is in Gi Jill?
Gi Jill contains 7 g of protein per 100 g — about 2.4 g per 34 g serving.
Is Gi Jill low in sodium?
Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Gi Jill a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Gi Jill have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.
How much Gi Jill is 100 calories?
About 77 g of Gi Jill equals 100 kcal.
Is Gi Jill a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Gi Jill high in sugar or fat?
Per 100 g it has 5 g sugar and 7 g fat (0.5 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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