Other · Nutrition facts

Shangrila

150 kcal per 100 g, with 7 g protein, 15 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 34 g
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ShangrilaNutri-Score ACompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
7 g
Protein
19% of calories
15 g
Carbs
40% of calories
7 g
Fat
41% of calories
Macro split
Protein 19%Carbs 40%Fat 41%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar5g
Saturated fat1g5% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Calcium40mg3% DV
Iron1.2mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0789232000513 · Data last verified:

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0789232000513

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Common questions

How many calories are in Shangrila?

Shangrila by Talla’s Cantina has 150 kcal per 100 g. One serving (34 g) is about 51 kcal.

How much protein is in Shangrila?

Shangrila contains 7 g of protein per 100 g — about 2.4 g per 34 g serving.

Is Shangrila low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Shangrila a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Shangrila have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Shangrila is 100 calories?

About 67 g of Shangrila equals 100 kcal.

Is Shangrila high in sugar or fat?

Per 100 g it has 5 g sugar and 7 g fat (1 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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