Other · Nutrition facts

L’ora Del Garda

140 kcal per 100 g, with 7 g protein, 16 g carbs and 6 g fat. Full micronutrients and serving info below.

Potassium
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L’ora Del GardaNutri-Score ACompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
7 g
Protein
19% of calories
16 g
Carbs
44% of calories
6 g
Fat
37% of calories
Macro split
Protein 19%Carbs 44%Fat 37%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar4g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium471.9mg10% DV
Calcium30mg2% DV
Iron1.2mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0789232000520 · Data last verified:

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0789232000520

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Common questions

How many calories are in L’ora Del Garda?

L’ora Del Garda by Talla’s Cantina has 140 kcal per 100 g.

How much protein is in L’ora Del Garda?

L’ora Del Garda contains 7 g of protein per 100 g.

Is L’ora Del Garda low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is L’ora Del Garda a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does L’ora Del Garda have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much L’ora Del Garda is 100 calories?

About 71 g of L’ora Del Garda equals 100 kcal.

Is L’ora Del Garda a good source of potassium?

It is a moderate source: 471.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is L’ora Del Garda high in sugar or fat?

Per 100 g it has 4 g sugar and 6 g fat (0.5 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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