Broccoli And Cheese Stuffed Chicken

Broccoli And Cheese Stuffed Chicken by Country Traditions has 204 kcal per 100 g. One serving (196 g) is about 400 kcal.

Broccoli And Cheese Stuffed Chicken contains 13.3 g of protein per 100 g — about 26.1 g per 196 g serving.

Yes — 13.3 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Yes — only 1 g of sugar per 100 g. Most of its 10.2 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (13.3 g). Overall that places it in band C.

About 49 g of Broccoli And Cheese Stuffed Chicken equals 100 kcal.

Per 100 g it has 1 g sugar and 11.7 g fat (3.6 g saturated). Fat provides 53% of its calories, so portion size matters most here.