Dairy & Eggs · Nutrition facts

Boysenberry Cones

274 kcal per 100 g, with 3.3 g protein, 38.1 g carbs and 11.7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (72 g)
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Boysenberry ConesNutri-Score DCompare
Amount

Showing values for 100 g

274 kcal
Calories
14% of a 2000 kcal day
3.3 g
Protein
5% of calories
38.1 g
Carbs
56% of calories
11.7 g
Fat
39% of calories
Macro split
Protein 5%Carbs 56%Fat 39%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar29.7g
Saturated fat9g45% DV
Sodium65.3mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300601529575 · Data last verified:

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9300601529575

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Common questions

How many calories are in Boysenberry Cones?

Boysenberry Cones by Coles has 274 kcal per 100 g. One serving (72 g) is about 197 kcal.

How much protein is in Boysenberry Cones?

Boysenberry Cones contains 3.3 g of protein per 100 g — about 2.4 g per 72 g serving.

Is Boysenberry Cones high in sugar?

Yes — 29.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Boysenberry Cones high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Boysenberry Cones low in sodium?

Yes — just 65.3 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Boysenberry Cones have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (29.7 g), saturated fat (9 g). Overall that places it in band D.

How much Boysenberry Cones is 100 calories?

About 36 g of Boysenberry Cones equals 100 kcal.

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