Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20562335 · Data last verified:
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Common questions
How many calories are in Tiramisu Spéculoos?
Tiramisu Spéculoos by Italiamo has 318 kcal per 100 g.
How much protein is in Tiramisu Spéculoos?
Tiramisu Spéculoos contains 3.7 g of protein per 100 g.
Is Tiramisu Spéculoos high in sugar?
Yes — 20.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 44% of its carbohydrates.
Is Tiramisu Spéculoos high in saturated fat?
It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Why does Tiramisu Spéculoos have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20.1 g), saturated fat (8.5 g). Overall that places it in band D.
How much Tiramisu Spéculoos is 100 calories?
About 31 g of Tiramisu Spéculoos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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