Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20401764 · Data last verified:
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Common questions
How many calories are in Tiramisu Speculoos?
Tiramisu Speculoos by Italiamo has 318 kcal per 100 g.
How much protein is in Tiramisu Speculoos?
Tiramisu Speculoos contains 3.7 g of protein per 100 g.
Is Tiramisu Speculoos high in sugar?
Yes — 20.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 44% of its carbohydrates.
Is Tiramisu Speculoos high in saturated fat?
It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Why does Tiramisu Speculoos have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20.1 g), saturated fat (8.5 g). Overall that places it in band D.
How much Tiramisu Speculoos is 100 calories?
About 31 g of Tiramisu Speculoos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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Dolce Mama TiramisuDolce Mamma, Solo Italia276 kcal · 2.7g proteinWant this data in your app?
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