Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7803403003929 · Data last verified:
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Common questions
How many calories are in Blanco?
Blanco by IDEAL has 253 kcal per 100 g. One serving (54 g) is about 137 kcal.
How much protein is in Blanco?
Blanco contains 9.8 g of protein per 100 g — about 5.3 g per 54 g serving.
Is Blanco high in carbs?
Yes — carbohydrates provide 73% of its calories (46 g per 100 g, of which 4.9 g is sugar).
Why does Blanco have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.8 g). Overall that places it in band C.
How much Blanco is 100 calories?
About 40 g of Blanco equals 100 kcal.
Is Blanco high in sugar or fat?
Per 100 g it has 4.9 g sugar and 3.3 g fat (0.9 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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