Pan Especial Brioche

Pan Especial Brioche by Castaño has 274 kcal per 100 g. One serving (50 g) is about 137 kcal.

Pan Especial Brioche contains 10.8 g of protein per 100 g — about 5.4 g per 50 g serving.

Yes — 10.8 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 71% of its calories (48 g per 100 g, of which 7.7 g is sugar).

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.8 g). Overall that places it in band C.

About 36 g of Pan Especial Brioche equals 100 kcal.

Per 100 g it has 7.7 g sugar and 3.9 g fat (1.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.