Other · Nutrition facts

Pan Integral Receta Tradicional

246 kcal per 100 g, with 12.6 g protein, 42 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 50g
Good protein
Track it in the free Dietly app
Pan Integral Receta TradicionalNutri-Score BCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
12.6 g
Protein
20% of calories
42 g
Carbs
68% of calories
3.1 g
Fat
12% of calories
Macro split
Protein 20%Carbs 68%Fat 12%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.3g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium374mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7803468005180 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

7803468005180

Dietly — AI Calorie Counter

Log Pan Integral Receta Tradicional in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pan Integral Receta Tradicional?

Pan Integral Receta Tradicional by Castaño has 246 kcal per 100 g. One serving (50 g) is about 123 kcal.

How much protein is in Pan Integral Receta Tradicional?

Pan Integral Receta Tradicional contains 12.6 g of protein per 100 g — about 6.3 g per 50 g serving.

Is Pan Integral Receta Tradicional a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Why does Pan Integral Receta Tradicional have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.6 g). Overall that places it in band B.

How much Pan Integral Receta Tradicional is 100 calories?

About 41 g of Pan Integral Receta Tradicional equals 100 kcal.

Is Pan Integral Receta Tradicional high in sugar or fat?

Per 100 g it has 2.3 g sugar and 3.1 g fat (0.5 g saturated). Fat provides 12% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API