Other · Nutrition facts

Pan Linaza Chía

247 kcal per 100 g, with 13.1 g protein, 40.3 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 72.0 g
Good proteinHigh fiber
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Pan Linaza ChíaNutri-Score ACompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
13.1 g
Protein
21% of calories
40.3 g
Carbs
65% of calories
3.8 g
Fat
14% of calories
Macro split
Protein 21%Carbs 65%Fat 14%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar4.3g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium358.3mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7803480001269 · Data last verified:

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7803480001269

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Common questions

How many calories are in Pan Linaza Chía?

Pan Linaza Chía by Fuchs has 247 kcal per 100 g. One serving (72 g) is about 178 kcal.

How much protein is in Pan Linaza Chía?

Pan Linaza Chía contains 13.1 g of protein per 100 g — about 9.4 g per 72 g serving.

Is Pan Linaza Chía a good source of protein?

Yes — 13.1 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Pan Linaza Chía a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Pan Linaza Chía have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11 g), protein (13.1 g). Overall that places it in band A.

How much Pan Linaza Chía is 100 calories?

About 40 g of Pan Linaza Chía equals 100 kcal.

Is Pan Linaza Chía high in sugar or fat?

Per 100 g it has 4.3 g sugar and 3.8 g fat (0.4 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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