Nuts & Seeds · Nutrition facts

Beetroot, Apple & Hazelnut Muesli

375 kcal per 100 g, with 10.5 g protein, 58.5 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Beetroot, Apple & Hazelnut MuesliNutri-Score CCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
10.5 g
Protein
12% of calories
58.5 g
Carbs
66% of calories
8.6 g
Fat
22% of calories
Macro split
Protein 12%Carbs 66%Fat 22%

Nutrition facts

per 100 g
Sugar19.5g
Saturated fat1.8g9% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00281881 · Data last verified:

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Common questions

How many calories are in Beetroot, Apple & Hazelnut Muesli?

Beetroot, Apple & Hazelnut Muesli has 375 kcal per 100 g.

How much protein is in Beetroot, Apple & Hazelnut Muesli?

Beetroot, Apple & Hazelnut Muesli contains 10.5 g of protein per 100 g.

Is Beetroot, Apple & Hazelnut Muesli a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Beetroot, Apple & Hazelnut Muesli high in sugar?

Yes — 19.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Beetroot, Apple & Hazelnut Muesli low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Beetroot, Apple & Hazelnut Muesli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (19.5 g); points in favor come from protein (10.5 g). Overall that places it in band C.

How much Beetroot, Apple & Hazelnut Muesli is 100 calories?

About 27 g of Beetroot, Apple & Hazelnut Muesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Beetroot, Apple & Hazelnut Muesli high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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