Grains · Nutrition facts

Пържена Царевица

431 kcal per 100 g, with 7.1 g protein, 72 g carbs and 12 g fat. Full micronutrients and serving info below.

Calorie denseIron richPotassium
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Пържена ЦаревицаNutri-Score CCompare
Amount

Showing values for 100 g

431 kcal
Calories
22% of a 2000 kcal day
7.1 g
Protein
7% of calories
72 g
Carbs
68% of calories
12 g
Fat
25% of calories
Macro split
Protein 7%Carbs 68%Fat 25%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar4g
Saturated fat1.5g8% DV
Cholesterol0mg0% DV
Sodium700mg30% DV
Potassium304.3mg6% DV
Calcium38.2mg3% DV
Iron3mg17% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489941118 · Data last verified:

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4056489941118

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Common questions

How many calories are in Пържена Царевица?

Пържена Царевица by Alesto has 431 kcal per 100 g.

How much protein is in Пържена Царевица?

Пържена Царевица contains 7.1 g of protein per 100 g.

Is Пържена Царевица high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Is Пържена Царевица a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Пържена Царевица have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sodium (700 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Пържена Царевица is 100 calories?

About 23 g of Пържена Царевица equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Пържена Царевица high in calories?

Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Is Пържена Царевица a good source of iron?

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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