8 Premium Chipolata Pork Sausages

8 Premium Chipolata Pork Sausages by Marks & Spencer has 316 kcal per 100 g.

8 Premium Chipolata Pork Sausages contains 13.3 g of protein per 100 g.

Yes — 13.3 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g); points in favor come from protein (13.3 g). Overall that places it in band C.

About 32 g of 8 Premium Chipolata Pork Sausages equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.8 g sugar and 15.2 g fat (6.2 g saturated). Fat provides 66% of its calories, so portion size matters most here.