Sweet & Sticky Bbq Pork Skewers

Sweet & Sticky Bbq Pork Skewers by Sainsbury’s has 289 kcal per 100 g. One serving (100 g) is about 289 kcal.

Sweet & Sticky Bbq Pork Skewers contains 24.3 g of protein per 100 g — about 24.3 g per 100 g serving.

Yes — 24.3 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — just 0.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.6 g); points in favor come from protein (24.3 g). Overall that places it in band C.

About 35 g of Sweet & Sticky Bbq Pork Skewers equals 100 kcal.

Per 100 g it has 7.9 g sugar and 17.6 g fat (7.6 g saturated). Fat provides 55% of its calories, so portion size matters most here.