Meat · Nutrition facts

Gryzzale Kabanoski Z Kurczaka Z Indykiem

317 kcal per 100 g, with 24 g protein, 5.8 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 90g
High protein
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Gryzzale Kabanoski Z Kurczaka Z IndykiemNutri-Score DCompare
Amount

Showing values for 100 g

317 kcal
Calories
16% of a 2000 kcal day
24 g
Protein
31% of calories
5.8 g
Carbs
8% of calories
21 g
Fat
61% of calories
Macro split
Protein 31%Carbs 8%Fat 61%

Nutrition facts

per 100 g
Sugar1.7g
Saturated fat6.4g32% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00832519 · Data last verified:

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Common questions

How many calories are in Gryzzale Kabanoski Z Kurczaka Z Indykiem?

Gryzzale Kabanoski Z Kurczaka Z Indykiem by Tarczyński has 317 kcal per 100 g. One serving (90 g) is about 285 kcal.

How much protein is in Gryzzale Kabanoski Z Kurczaka Z Indykiem?

Gryzzale Kabanoski Z Kurczaka Z Indykiem contains 24 g of protein per 100 g — about 21.6 g per 90 g serving.

Is Gryzzale Kabanoski Z Kurczaka Z Indykiem a good source of protein?

Yes — 24 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Gryzzale Kabanoski Z Kurczaka Z Indykiem low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.

Is Gryzzale Kabanoski Z Kurczaka Z Indykiem high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Gryzzale Kabanoski Z Kurczaka Z Indykiem high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Gryzzale Kabanoski Z Kurczaka Z Indykiem have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (920 mg); points in favor come from protein (24 g). Overall that places it in band D.

How much Gryzzale Kabanoski Z Kurczaka Z Indykiem is 100 calories?

About 32 g of Gryzzale Kabanoski Z Kurczaka Z Indykiem equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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