Bacon & White Cheddar Smoked Sausage

Bacon & White Cheddar Smoked Sausage by Hempler's has 319 kcal per 100 g. One serving (91 g) is about 290 kcal.

Bacon & White Cheddar Smoked Sausage contains 19.8 g of protein per 100 g — about 18 g per 91 g serving.

Yes — 19.8 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — 1087.9 mg of sodium per 100 g, about 47% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.9 g), sodium (1087.9 mg); points in favor come from protein (19.8 g). Overall that places it in band D.

About 31 g of Bacon & White Cheddar Smoked Sausage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It contains 82.4 mg of cholesterol per 100 g — 27% of the daily value, which is on the high side.