Beef & Cheese Sticks

Beef & Cheese Sticks by The Tralls Best has 321 kcal per 100 g.

Beef & Cheese Sticks contains 21.4 g of protein per 100 g.

Yes — 21.4 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 10.7 g of carbs come from starch and fiber rather than sugar.

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Yes — 1571.4 mg of sodium per 100 g, about 68% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.7 g), sodium (1571.4 mg); points in favor come from protein (21.4 g). Overall that places it in band E.

About 31 g of Beef & Cheese Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.