2 Panés Au Colin D'alaska Msc

2 Panés Au Colin D'alaska Msc by Sans marque has 209 kcal per 100 g. One serving (100 g) is about 209 kcal.

2 Panés Au Colin D'alaska Msc contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Yes — 12 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Yes — only 0.6 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.

About 48 g of 2 Panés Au Colin D'alaska Msc equals 100 kcal.

Per 100 g it has 0.6 g sugar and 8.8 g fat (0.9 g saturated). Fat provides 39% of its calories, so portion size matters most here.