Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20575007 · Data last verified:
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Common questions
How many calories are in Smoked Haddock Melt In The Middle Fishcakes?
Smoked Haddock Melt In The Middle Fishcakes by Deluxe, Lidl has 189 kcal per 100 g. One serving (137 g) is about 259 kcal.
How much protein is in Smoked Haddock Melt In The Middle Fishcakes?
Smoked Haddock Melt In The Middle Fishcakes contains 9 g of protein per 100 g — about 12.3 g per 137 g serving.
Is Smoked Haddock Melt In The Middle Fishcakes low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 20.2 g of carbs come from starch and fiber rather than sugar.
Why does Smoked Haddock Melt In The Middle Fishcakes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9 g). Overall that places it in band A.
How much Smoked Haddock Melt In The Middle Fishcakes is 100 calories?
About 53 g of Smoked Haddock Melt In The Middle Fishcakes equals 100 kcal.
Is Smoked Haddock Melt In The Middle Fishcakes high in sugar or fat?
Per 100 g it has 1 g sugar and 7.5 g fat (1.8 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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