Fish & Seafood · Nutrition facts

2 Petits Poissons Panés Au Fromage Fondu Colin D'alaska Msc

211 kcal per 100 g, with 9.7 g protein, 21 g carbs and 9.4 g fat. Full micronutrients and serving info below.

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2 Petits Poissons Panés Au Fromage Fondu Colin D'alaska MscNutri-Score CCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
9.7 g
Protein
19% of calories
21 g
Carbs
41% of calories
9.4 g
Fat
40% of calories
Macro split
Protein 19%Carbs 41%Fat 40%

Nutrition facts

per 100 g
Sugar1.6g
Saturated fat2.4g12% DV
Sodium576mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20842284 · Data last verified:

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Common questions

How many calories are in 2 Petits Poissons Panés Au Fromage Fondu Colin D'alaska Msc?

2 Petits Poissons Panés Au Fromage Fondu Colin D'alaska Msc by Cité Marine,Sans marque has 211 kcal per 100 g.

How much protein is in 2 Petits Poissons Panés Au Fromage Fondu Colin D'alaska Msc?

2 Petits Poissons Panés Au Fromage Fondu Colin D'alaska Msc contains 9.7 g of protein per 100 g.

Is 2 Petits Poissons Panés Au Fromage Fondu Colin D'alaska Msc low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Is 2 Petits Poissons Panés Au Fromage Fondu Colin D'alaska Msc high in sodium?

Yes — 576 mg of sodium per 100 g, about 25% of the daily value.

Why does 2 Petits Poissons Panés Au Fromage Fondu Colin D'alaska Msc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (576 mg); points in favor come from protein (9.7 g). Overall that places it in band C.

How much 2 Petits Poissons Panés Au Fromage Fondu Colin D'alaska Msc is 100 calories?

About 47 g of 2 Petits Poissons Panés Au Fromage Fondu Colin D'alaska Msc equals 100 kcal.

Is 2 Petits Poissons Panés Au Fromage Fondu Colin D'alaska Msc high in sugar or fat?

Per 100 g it has 1.6 g sugar and 9.4 g fat (2.4 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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