Fish & Seafood · Nutrition facts

Fish Nuggets With Ketchup

176 kcal per 100 g, with 10.3 g protein, 17.5 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Serving: 110 g
Good protein
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Fish Nuggets With KetchupNutri-Score BCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
10.3 g
Protein
23% of calories
17.5 g
Carbs
40% of calories
7.2 g
Fat
37% of calories
Macro split
Protein 23%Carbs 40%Fat 37%

Nutrition facts

per 100 g
Sugar5.7g
Saturated fat0.7g3% DV
Sodium348mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20557539 · Data last verified:

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Common questions

How many calories are in Fish Nuggets With Ketchup?

Fish Nuggets With Ketchup by McEnnedy has 176 kcal per 100 g. One serving (110 g) is about 194 kcal.

How much protein is in Fish Nuggets With Ketchup?

Fish Nuggets With Ketchup contains 10.3 g of protein per 100 g — about 11.3 g per 110 g serving.

Is Fish Nuggets With Ketchup a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Why does Fish Nuggets With Ketchup have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.3 g). Overall that places it in band B.

How much Fish Nuggets With Ketchup is 100 calories?

About 57 g of Fish Nuggets With Ketchup equals 100 kcal.

Is Fish Nuggets With Ketchup high in sugar or fat?

Per 100 g it has 5.7 g sugar and 7.2 g fat (0.7 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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