Bakery · Nutrition facts

Swirl Raisin Cinnamon Bread

303 kcal per 100 g, with 6.1 g protein, 60.6 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Serving: 1 slice (33 g)
Iron rich
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Swirl Raisin Cinnamon BreadNutri-Score CCompare
Amount

Showing values for 100 g

303 kcal
Calories
15% of a 2000 kcal day
6.1 g
Protein
8% of calories
60.6 g
Carbs
79% of calories
4.6 g
Fat
13% of calories
Macro split
Protein 8%Carbs 79%Fat 13%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar27.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium318mg14% DV
Potassium242mg5% DV
Calcium61mg5% DV
Iron3.6mg20% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014100071112 · Data last verified:

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0014100071112

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Common questions

How many calories are in Swirl Raisin Cinnamon Bread?

Swirl Raisin Cinnamon Bread by Pepperidge Farm has 303 kcal per 100 g. One serving (33 g) is about 100 kcal.

How much protein is in Swirl Raisin Cinnamon Bread?

Swirl Raisin Cinnamon Bread contains 6.1 g of protein per 100 g — about 2 g per 33 g serving.

Is Swirl Raisin Cinnamon Bread high in carbs?

Yes — carbohydrates provide 79% of its calories (60.6 g per 100 g, of which 27.3 g is sugar). It also delivers 3 g of fiber.

Is Swirl Raisin Cinnamon Bread high in sugar?

Yes — 27.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Swirl Raisin Cinnamon Bread a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Swirl Raisin Cinnamon Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (27.3 g); points in favor come from fiber (3 g). Overall that places it in band C.

How much Swirl Raisin Cinnamon Bread is 100 calories?

About 33 g of Swirl Raisin Cinnamon Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Swirl Raisin Cinnamon Bread a good source of iron?

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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