Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016229008369 · Data last verified:
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Common questions
How many calories are in Frozen Spring Roll Pastry?
Frozen Spring Roll Pastry by Little Chef has 303 kcal per 100 g.
How much protein is in Frozen Spring Roll Pastry?
Frozen Spring Roll Pastry contains 10 g of protein per 100 g.
Is Frozen Spring Roll Pastry a good source of protein?
Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Frozen Spring Roll Pastry high in carbs?
Yes — carbohydrates provide 78% of its calories (58 g per 100 g, of which 2.6 g is sugar). It also delivers 3.2 g of fiber.
Is Frozen Spring Roll Pastry high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Frozen Spring Roll Pastry a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Frozen Spring Roll Pastry have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (3.2 g), protein (10 g). Overall that places it in band B.
How much Frozen Spring Roll Pastry is 100 calories?
About 33 g of Frozen Spring Roll Pastry equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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