Bakery · Nutrition facts

Sourdough Bread

275 kcal per 100 g, with 4 g protein, 21 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 1 slice (45 g)Compare
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Sourdough BreadNutri-Score B
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
4 g
Protein
15% of calories
21 g
Carbs
77% of calories
1 g
Fat
8% of calories
Macro split
Protein 15%Carbs 77%Fat 8%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium30mg1% DV
Calcium6mg0% DV
Iron2.9mg16% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0018537241575 · Data last verified:

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0018537241575

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Common questions

How many calories are in Sourdough Bread?

Sourdough Bread by Sourdough Bakery has 275 kcal per 100 g. One serving (45 g) is about 124 kcal.

How much protein is in Sourdough Bread?

Sourdough Bread contains 4 g of protein per 100 g — about 1.8 g per 45 g serving.

Is Sourdough Bread high in carbs?

Yes — carbohydrates provide 77% of its calories (21 g per 100 g, of which 2 g is sugar). It also delivers 1 g of fiber.

Is Sourdough Bread low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Why does Sourdough Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Sourdough Bread is 100 calories?

About 36 g of Sourdough Bread equals 100 kcal.

Is Sourdough Bread a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Sourdough Bread high in sugar or fat?

Per 100 g it has 2 g sugar and 1 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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