Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014100098966 · Data last verified:
Compare Swirl Pumpkin Spice Bread with another foodLog Swirl Pumpkin Spice Bread in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Swirl Pumpkin Spice Bread?
Swirl Pumpkin Spice Bread by Pepperidge Farm has 289 kcal per 100 g. One serving (38 g) is about 110 kcal.
How much protein is in Swirl Pumpkin Spice Bread?
Swirl Pumpkin Spice Bread contains 7.9 g of protein per 100 g — about 3 g per 38 g serving.
Is Swirl Pumpkin Spice Bread high in carbs?
Yes — carbohydrates provide 81% of its calories (57.9 g per 100 g, of which 18.4 g is sugar). It also delivers 2.6 g of fiber.
Is Swirl Pumpkin Spice Bread high in sugar?
Yes — 18.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.
Why does Swirl Pumpkin Spice Bread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.4 g). Overall that places it in band C.
How much Swirl Pumpkin Spice Bread is 100 calories?
About 35 g of Swirl Pumpkin Spice Bread equals 100 kcal.
Is Swirl Pumpkin Spice Bread a good source of potassium?
It is a moderate source: 359.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Swirl Pumpkin Spice Bread a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
More Bakery foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API