Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29006991 · Data last verified:
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Common questions
How many calories are in Smørbrød?
Smørbrød by Goldähren has 288 kcal per 100 g.
How much protein is in Smørbrød?
Smørbrød contains 9.2 g of protein per 100 g.
Is Smørbrød high in carbs?
Yes — carbohydrates provide 80% of its calories (55.7 g per 100 g, of which 10.1 g is sugar). It also delivers 5.3 g of fiber.
Is Smørbrød a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Smørbrød have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.1 g), sodium (400 mg); points in favor come from fiber (5.3 g), protein (9.2 g). Overall that places it in band A.
How much Smørbrød is 100 calories?
About 35 g of Smørbrød equals 100 kcal.
Is Smørbrød a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Smørbrød high in sugar or fat?
Per 100 g it has 10.1 g sugar and 2 g fat (0.4 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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