Schlemmer Filet À La Italia

Schlemmer Filet À La Italia by Sea Gold has 88 kcal per 100 g.

Schlemmer Filet À La Italia contains 9.5 g of protein per 100 g.

With 4.8 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.5 g). Overall that places it in band B.

About 114 g of Schlemmer Filet À La Italia equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 7.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 1.6 g sugar and 3.3 g fat (2.2 g saturated). Fat provides 34% of its calories, so portion size matters most here.