Fish Steaks In Butter Sauce

Fish Steaks In Butter Sauce by TESCO Hearty food co has 92 kcal per 100 g.

Fish Steaks In Butter Sauce contains 9.2 g of protein per 100 g.

Yes — only 1.5 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.2 g). Overall that places it in band B.

About 109 g of Fish Steaks In Butter Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.5 g sugar and 3.8 g fat (2.4 g saturated). Fat provides 38% of its calories, so portion size matters most here.