Fish & Seafood · Nutrition facts

Carrefour The Market Coquilles De Poisson 2 Pièces

by Carrefour

118 kcal per 100 g, with 11 g protein, 4.6 g carbs and 6.3 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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Carrefour The Market Coquilles De Poisson 2 PiècesNutri-Score CCompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
11 g
Protein
37% of calories
4.6 g
Carbs
15% of calories
6.3 g
Fat
48% of calories
Macro split
Protein 37%Carbs 15%Fat 48%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.3g
Saturated fat4.7g24% DV
Cholesterol32.7mg11% DV
Sodium384mg17% DV
Potassium176.9mg4% DV
Calcium111.1mg9% DV
Iron0.3mg2% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101085022 · Data last verified:

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5400101085022

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Common questions

How many calories are in Carrefour The Market Coquilles De Poisson 2 Pièces?

Carrefour The Market Coquilles De Poisson 2 Pièces by Carrefour has 118 kcal per 100 g.

How much protein is in Carrefour The Market Coquilles De Poisson 2 Pièces?

Carrefour The Market Coquilles De Poisson 2 Pièces contains 11 g of protein per 100 g.

Is Carrefour The Market Coquilles De Poisson 2 Pièces a good source of protein?

Yes — 11 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Carrefour The Market Coquilles De Poisson 2 Pièces keto-friendly?

With 4.6 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Carrefour The Market Coquilles De Poisson 2 Pièces have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g); points in favor come from protein (11 g). Overall that places it in band C.

How much Carrefour The Market Coquilles De Poisson 2 Pièces is 100 calories?

About 85 g of Carrefour The Market Coquilles De Poisson 2 Pièces equals 100 kcal.

Is Carrefour The Market Coquilles De Poisson 2 Pièces a good source of calcium?

It is a moderate source: 111.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Carrefour The Market Coquilles De Poisson 2 Pièces high in sugar or fat?

Per 100 g it has 1.3 g sugar and 6.3 g fat (4.7 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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