Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268643276 · Data last verified:
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Common questions
How many calories are in Schlemmer Filet Brocoli?
Schlemmer Filet Brocoli by Sea Gold has 96 kcal per 100 g.
How much protein is in Schlemmer Filet Brocoli?
Schlemmer Filet Brocoli contains 10 g of protein per 100 g.
Is Schlemmer Filet Brocoli a good source of protein?
Yes — 10 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.
Is Schlemmer Filet Brocoli keto-friendly?
With 4.4 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Schlemmer Filet Brocoli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much Schlemmer Filet Brocoli is 100 calories?
About 104 g of Schlemmer Filet Brocoli equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Schlemmer Filet Brocoli a good source of vitamin C?
It is a moderate source: 17 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
Is Schlemmer Filet Brocoli high in sugar or fat?
Per 100 g it has 1.2 g sugar and 4.1 g fat (2.5 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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