Salmon Ahumado

Salmon Ahumado has 182 kcal per 100 g.

Salmon Ahumado contains 2.8 g of protein per 100 g.

Yes — carbohydrates provide 78% of its calories (22 g per 100 g, of which 0.5 g is sugar).

Yes — only 0.5 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4000 mg). Overall that places it in band D.

About 55 g of Salmon Ahumado equals 100 kcal.

Per 100 g it has 0.5 g sugar and 1.5 g fat (0.5 g saturated). Fat provides 12% of its calories, so portion size matters most here.