Fish & Seafood · Nutrition facts

Filets De Harengs Fumés

310 kcal per 100 g, with 7.9 g protein, 61 g carbs and 3.7 g fat. Full micronutrients and serving info below.

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Filets De Harengs FumésNutri-Score DCompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
7.9 g
Protein
10% of calories
61 g
Carbs
79% of calories
3.7 g
Fat
11% of calories
Macro split
Protein 10%Carbs 79%Fat 11%

Nutrition facts

per 100 g
Sugar60g
Saturated fat2g10% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26031644 · Data last verified:

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Common questions

How many calories are in Filets De Harengs Fumés?

Filets De Harengs Fumés by Tamara has 310 kcal per 100 g.

How much protein is in Filets De Harengs Fumés?

Filets De Harengs Fumés contains 7.9 g of protein per 100 g.

Is Filets De Harengs Fumés high in carbs?

Yes — carbohydrates provide 79% of its calories (61 g per 100 g, of which 60 g is sugar).

Is Filets De Harengs Fumés high in sugar?

Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 98% of its carbohydrates.

Why does Filets De Harengs Fumés have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (60 g). Overall that places it in band D.

How much Filets De Harengs Fumés is 100 calories?

About 32 g of Filets De Harengs Fumés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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