Fish & Seafood · Nutrition facts

Crab Soup

275 kcal per 100 g, with 5 g protein, 53.8 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 80 g
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Crab SoupNutri-Score CCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
5 g
Protein
7% of calories
53.8 g
Carbs
78% of calories
4.4 g
Fat
15% of calories
Macro split
Protein 7%Carbs 78%Fat 15%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar3.8g
Saturated fat1.9g10% DV
Trans fat0g
Cholesterol6.2mg2% DV
Sodium1950mg85% DV
Potassium62.5mg1% DV
Calcium25mg2% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8935311140195 · Data last verified:

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8935311140195

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Common questions

How many calories are in Crab Soup?

Crab Soup by Vifon has 275 kcal per 100 g. One serving (80 g) is about 220 kcal.

How much protein is in Crab Soup?

Crab Soup contains 5 g of protein per 100 g — about 4 g per 80 g serving.

Is Crab Soup high in carbs?

Yes — carbohydrates provide 78% of its calories (53.8 g per 100 g, of which 3.8 g is sugar). It also delivers 1.2 g of fiber.

Is Crab Soup high in sodium?

Yes — 1950 mg of sodium per 100 g, about 85% of the daily value.

Why does Crab Soup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1950 mg). Overall that places it in band C.

How much Crab Soup is 100 calories?

About 36 g of Crab Soup equals 100 kcal.

Is Crab Soup high in sugar or fat?

Per 100 g it has 3.8 g sugar and 4.4 g fat (1.9 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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