Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898380412789 · Data last verified:
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Common questions
How many calories are in Salgadinho Sabor Requeijão Com Milho E Quinoa?
Salgadinho Sabor Requeijão Com Milho E Quinoa by Belive has 376 kcal per 100 g. One serving (25 g) is about 94 kcal.
How much protein is in Salgadinho Sabor Requeijão Com Milho E Quinoa?
Salgadinho Sabor Requeijão Com Milho E Quinoa contains 6.8 g of protein per 100 g — about 1.7 g per 25 g serving.
Is Salgadinho Sabor Requeijão Com Milho E Quinoa high in carbs?
Yes — carbohydrates provide 75% of its calories (72 g per 100 g). It also delivers 0.4 g of fiber.
Is Salgadinho Sabor Requeijão Com Milho E Quinoa high in sodium?
Yes — 504 mg of sodium per 100 g, about 22% of the daily value.
Why does Salgadinho Sabor Requeijão Com Milho E Quinoa have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sodium (504 mg). Overall that places it in band C.
How much Salgadinho Sabor Requeijão Com Milho E Quinoa is 100 calories?
About 27 g of Salgadinho Sabor Requeijão Com Milho E Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Salgadinho Sabor Requeijão Com Milho E Quinoa high in calories?
Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
Is Salgadinho Sabor Requeijão Com Milho E Quinoa a good source of iron?
It is a good source: 4.4 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.
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