Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718906831827 · Data last verified:
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Common questions
How many calories are in Rode Linzen Penne?
Rode Linzen Penne by Albert Heijn has 364 kcal per 100 g.
How much protein is in Rode Linzen Penne?
Rode Linzen Penne contains 19 g of protein per 100 g.
Is Rode Linzen Penne a good source of protein?
Yes — 19 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Rode Linzen Penne low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Rode Linzen Penne a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Rode Linzen Penne have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal); points in favor come from fiber (9 g), protein (19 g). Overall that places it in band A.
How much Rode Linzen Penne is 100 calories?
About 27 g of Rode Linzen Penne equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rode Linzen Penne high in calories?
Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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