Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8904083512219 · Data last verified:
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Common questions
How many calories are in Kabuli Chana Chickpea?
Kabuli Chana Chickpea by 24 Mantra Organic has 343 kcal per 100 g. One serving (35 g) is about 120 kcal.
How much protein is in Kabuli Chana Chickpea?
Kabuli Chana Chickpea contains 22.9 g of protein per 100 g — about 8 g per 35 g serving.
Is Kabuli Chana Chickpea a good source of protein?
Yes — 22.9 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Kabuli Chana Chickpea low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.
Is Kabuli Chana Chickpea low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Kabuli Chana Chickpea a good source of fiber?
It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.
Why does Kabuli Chana Chickpea have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (14.3 g), protein (22.9 g). Overall that places it in band A.
How much Kabuli Chana Chickpea is 100 calories?
About 29 g of Kabuli Chana Chickpea equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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