Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000948058 · Data last verified:
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Common questions
How many calories are in Bio Penne Kichererbsen?
Bio Penne Kichererbsen by Natur pur, Spar Natur Pur has 359 kcal per 100 g.
How much protein is in Bio Penne Kichererbsen?
Bio Penne Kichererbsen contains 20 g of protein per 100 g.
Is Bio Penne Kichererbsen a good source of protein?
Yes — 20 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Bio Penne Kichererbsen low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bio Penne Kichererbsen a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Bio Penne Kichererbsen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal); points in favor come from fiber (8.5 g), protein (20 g). Overall that places it in band A.
How much Bio Penne Kichererbsen is 100 calories?
About 28 g of Bio Penne Kichererbsen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Penne Kichererbsen high in calories?
Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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