Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300605159273 · Data last verified:
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Common questions
How many calories are in Milo Pro?
Milo Pro by Nestlé has 364 kcal per 100 g. One serving (33 g) is about 120 kcal.
How much protein is in Milo Pro?
Milo Pro contains 20 g of protein per 100 g — about 6.6 g per 33 g serving.
Is Milo Pro a good source of protein?
Yes — 20 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Milo Pro high in sugar?
Yes — 35.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 72% of its carbohydrates.
Is Milo Pro a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Milo Pro have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (35.8 g), saturated fat (3.6 g); points in favor come from fiber (3.6 g), protein (20 g). Overall that places it in band C.
How much Milo Pro is 100 calories?
About 27 g of Milo Pro equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Milo Pro high in calories?
Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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