Other · Nutrition facts

Happy Energy Muesli

350 kcal per 100 g, with 12.8 g protein, 41 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Happy Energy MuesliNutri-Score BCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
12.8 g
Protein
19% of calories
41 g
Carbs
60% of calories
6.7 g
Fat
21% of calories
Macro split
Protein 19%Carbs 60%Fat 21%

Nutrition facts

per 100 g
Fiber24g86% DV
Sugar17.3g
Saturated fat3.3g16% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium6mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9555208010517 · Data last verified:

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9555208010517

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Common questions

How many calories are in Happy Energy Muesli?

Happy Energy Muesli by Simply natural has 350 kcal per 100 g.

How much protein is in Happy Energy Muesli?

Happy Energy Muesli contains 12.8 g of protein per 100 g.

Is Happy Energy Muesli a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Happy Energy Muesli high in sugar?

Yes — 17.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Happy Energy Muesli low in sodium?

Yes — just 6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Happy Energy Muesli a good source of fiber?

It provides 24 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.

Why does Happy Energy Muesli have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (17.3 g), saturated fat (3.3 g); points in favor come from fiber (24 g), protein (12.8 g). Overall that places it in band B.

How much Happy Energy Muesli is 100 calories?

About 29 g of Happy Energy Muesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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