Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055540061320 · Data last verified:
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Common questions
How many calories are in Roasted And Salted Cashew Nuts?
Roasted And Salted Cashew Nuts by Ocado has 592 kcal per 100 g. One serving (25 g) is about 148 kcal.
How much protein is in Roasted And Salted Cashew Nuts?
Roasted And Salted Cashew Nuts contains 20.4 g of protein per 100 g — about 5.1 g per 25 g serving.
Is Roasted And Salted Cashew Nuts a good source of protein?
Yes — 20.4 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Roasted And Salted Cashew Nuts high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Roasted And Salted Cashew Nuts a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Roasted And Salted Cashew Nuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (592 kcal), saturated fat (8 g); points in favor come from fiber (6 g), protein (20.4 g). Overall that places it in band C.
How much Roasted And Salted Cashew Nuts is 100 calories?
About 17 g of Roasted And Salted Cashew Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Roasted And Salted Cashew Nuts high in calories?
Yes — 592 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 296 kcal.
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