Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055958709852 · Data last verified:
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Common questions
How many calories are in Chilli And Lime Nut Medley?
Chilli And Lime Nut Medley by Graze has 595 kcal per 100 g.
How much protein is in Chilli And Lime Nut Medley?
Chilli And Lime Nut Medley contains 22 g of protein per 100 g.
Is Chilli And Lime Nut Medley a good source of protein?
Yes — 22 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Chilli And Lime Nut Medley high in saturated fat?
It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Chilli And Lime Nut Medley a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Chilli And Lime Nut Medley have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (595 kcal), saturated fat (6.5 g); points in favor come from fiber (7.6 g), protein (22 g). Overall that places it in band C.
How much Chilli And Lime Nut Medley is 100 calories?
About 17 g of Chilli And Lime Nut Medley equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chilli And Lime Nut Medley high in calories?
Yes — 595 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 298 kcal.
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