Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059977010142 · Data last verified:
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Common questions
How many calories are in Plt?
Plt has 190 kcal per 100 g.
How much protein is in Plt?
Plt contains 5.8 g of protein per 100 g.
Is Plt high in carbs?
Yes — carbohydrates provide 70% of its calories (23.7 g per 100 g, of which 5.3 g is sugar). It also delivers 3.2 g of fiber.
Is Plt a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Plt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (424 mg); points in favor come from fiber (3.2 g). Overall that places it in band B.
How much Plt is 100 calories?
About 53 g of Plt equals 100 kcal.
Is Plt high in sugar or fat?
Per 100 g it has 5.3 g sugar and 1.9 g fat (1.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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