Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060347811689 · Data last verified:
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Common questions
How many calories are in Palangos?
Palangos has 176 kcal per 100 g.
How much protein is in Palangos?
Palangos contains 12.4 g of protein per 100 g.
Is Palangos a good source of protein?
Yes — 12.4 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Palangos high in carbs?
Yes — carbohydrates provide 72% of its calories (46.1 g per 100 g, of which 4.8 g is sugar). It also delivers 9.5 g of fiber.
Is Palangos high in sodium?
Yes — 1600.9 mg of sodium per 100 g, about 70% of the daily value.
Is Palangos a good source of fiber?
It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Palangos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1600.9 mg); points in favor come from fiber (9.5 g), protein (12.4 g). Overall that places it in band C.
How much Palangos is 100 calories?
About 57 g of Palangos equals 100 kcal.
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