Other · Nutrition facts

Ravioli Lobster

209 kcal per 100 g, with 11 g protein, 34 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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Ravioli LobsterNutri-Score ACompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
11 g
Protein
22% of calories
34 g
Carbs
67% of calories
2.5 g
Fat
11% of calories
Macro split
Protein 22%Carbs 67%Fat 11%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.1g
Saturated fat0.5g2% DV
Sodium193mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5352403601014 · Data last verified:

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5352403601014

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Common questions

How many calories are in Ravioli Lobster?

Ravioli Lobster by Tax-Xih has 209 kcal per 100 g. One serving (100 g) is about 209 kcal.

How much protein is in Ravioli Lobster?

Ravioli Lobster contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Ravioli Lobster a good source of protein?

Yes — 11 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Ravioli Lobster low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 34 g of carbs come from starch and fiber rather than sugar.

Why does Ravioli Lobster have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.

How much Ravioli Lobster is 100 calories?

About 48 g of Ravioli Lobster equals 100 kcal.

Is Ravioli Lobster high in sugar or fat?

Per 100 g it has 1.1 g sugar and 2.5 g fat (0.5 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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