Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060005421939 · Data last verified:
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Common questions
How many calories are in 4 Flatbreads?
4 Flatbreads by The Real Greek has 203 kcal per 100 g. One serving (110 g) is about 223 kcal.
How much protein is in 4 Flatbreads?
4 Flatbreads contains 8.4 g of protein per 100 g — about 9.2 g per 110 g serving.
Is 4 Flatbreads a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does 4 Flatbreads have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g), protein (8.4 g). Overall that places it in band A.
How much 4 Flatbreads is 100 calories?
About 49 g of 4 Flatbreads equals 100 kcal.
Is 4 Flatbreads high in sugar or fat?
Per 100 g it has 3.5 g sugar and 3.6 g fat (1.1 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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