Other · Nutrition facts

Pistazie Rucola Avocado Aufstrich

281 kcal per 100 g, with 5 g protein, 7.6 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 15 g
Track it in the free Dietly app
Pistazie Rucola Avocado AufstrichNutri-Score CCompare
Amount

Showing values for 100 g

281 kcal
Calories
14% of a 2000 kcal day
5 g
Protein
7% of calories
7.6 g
Carbs
11% of calories
25 g
Fat
82% of calories
Macro split
Protein 7%Carbs 11%Fat 82%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar2.3g
Saturated fat3.4g17% DV
Sodium378mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068134162861 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4068134162861

Dietly — AI Calorie Counter

Log Pistazie Rucola Avocado Aufstrich in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pistazie Rucola Avocado Aufstrich?

Pistazie Rucola Avocado Aufstrich by enerBIO has 281 kcal per 100 g. One serving (15 g) is about 42 kcal.

How much protein is in Pistazie Rucola Avocado Aufstrich?

Pistazie Rucola Avocado Aufstrich contains 5 g of protein per 100 g — about 0.8 g per 15 g serving.

Is Pistazie Rucola Avocado Aufstrich a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Pistazie Rucola Avocado Aufstrich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from fiber (3.2 g). Overall that places it in band C.

How much Pistazie Rucola Avocado Aufstrich is 100 calories?

About 36 g of Pistazie Rucola Avocado Aufstrich equals 100 kcal.

Is Pistazie Rucola Avocado Aufstrich high in sugar or fat?

Per 100 g it has 2.3 g sugar and 25 g fat (3.4 g saturated). Fat provides 82% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API