Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4073182016578 · Data last verified:
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Common questions
How many calories are in Bärlauch Veganer Bio-aufstrich?
Bärlauch Veganer Bio-aufstrich by Kaufland, Naba Feinkost, Take it Veggie has 323 kcal per 100 g.
How much protein is in Bärlauch Veganer Bio-aufstrich?
Bärlauch Veganer Bio-aufstrich contains 6.1 g of protein per 100 g.
Is Bärlauch Veganer Bio-aufstrich high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Bärlauch Veganer Bio-aufstrich have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (520 mg). Overall that places it in band C.
How much Bärlauch Veganer Bio-aufstrich is 100 calories?
About 31 g of Bärlauch Veganer Bio-aufstrich equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bärlauch Veganer Bio-aufstrich high in sugar or fat?
Per 100 g it has 3.8 g sugar and 29 g fat (3.3 g saturated). Fat provides 81% of its calories, so portion size matters most here.
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