Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600012049 · Data last verified:
Compare Basil Houmous with another foodLog Basil Houmous in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Basil Houmous?
Basil Houmous by the Deli has 318 kcal per 100 g.
How much protein is in Basil Houmous?
Basil Houmous contains 7.4 g of protein per 100 g.
Is Basil Houmous low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 10.7 g of carbs come from starch and fiber rather than sugar.
Is Basil Houmous a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Basil Houmous have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g). Overall that places it in band B.
How much Basil Houmous is 100 calories?
About 31 g of Basil Houmous equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Basil Houmous high in sugar or fat?
Per 100 g it has 0.6 g sugar and 26.3 g fat (2.9 g saturated). Fat provides 76% of its calories, so portion size matters most here.
More Other foods
Explore all →
Pate With Camembert And Topped With Cranberry JellyAldi312 kcal · 8.7g proteinC
Hummus-gegrilltes GemüseAlnatura282 kcal · 5.5g proteinC
Streichcreme Mit SenfAlnatura, Alnatura GmbH300 kcal · 6.7g proteinC
Streichcreme AubergineAlnatura, Alnatura GmbH279 kcal · 5g proteinC
Streichcreme - Rote Bete MeerrettichAlnatura,Alnatura GmbH282 kcal · 5.7g proteinC
Streichcreme TomateAlnatura, Alnatura GmbH279 kcal · 6.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API